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salary to 1500~3000 yuan
in the afternoon the reporter to leave, Liu Wei also did not find satisfactory unit. But Liu Wei is very calm, "seems to be today's units are not many, a few days to have a look."
from the security guard to sales, to the intermediary market,[link widoczny dla zalogowanych], saw a circle of recruitment information, Liu Wei are not satisfied, there is only one reason: low income. "But also the highest 3000 yuan,[link widoczny dla zalogowanych], rent in Hangzhou, after dinner is not much left." Liu Wei said. Just then, a is located in Hangzhou Gu Dang an enterprise operators post attracted him. The position of a monthly salary of 4000 yuan of above,[link widoczny dla zalogowanych], also provides couples room, 8 hours of work. But I asked carefully, Liu Wei had to give up, "is the piece rate wage, to get this money is hard, but not necessarily guaranteed to get every month."
158 people yesterday to find "her"
window on the recruitment information some marked "urgent" words: Waiter, security, sales manager...... These post academic requirements for applicants is not high,[link widoczny dla zalogowanych], the majority only graduated from junior high school; the salary,[link widoczny dla zalogowanych], salary is in 1500 yuan to 3000 yuan between, occasionally see a few more than 3000 yuan of the post, but is the piece rate wage income.
but after 80 Zhang Zewen from Chongqing, he's a waiter at a Hangzhou catering enterprises, over the years has not changed, the labor market,[link widoczny dla zalogowanych], he is to give his old father Zhang Liangkui looking for work. "My dad didn't what culture, to find a physical activity can support himself on the line". At noon yesterday,[link widoczny dla zalogowanych], Zhang Zewen in a vegetable planting posts to father, a monthly salary of 2000 - 2300 yuan.
the first day of work,[link widoczny dla zalogowanych], Hangzhou is located in the center of Hangzhou Hangzhou sea foreign labor service also officially opened. Although the door the first day not so busy, but one day down, 158 people to find the "mother", with the intention of unit.
reporter saw, the market are mostly young face, of which 80 accounts for a lot of.
9 o'clock yesterday morning, the reporter walked into Hangzhou foreign labor service center hall, more than 20 staffing hall layout of the service window, in addition to the 1 door closed, other have opened. Many people looking for work in the market while visiting side,[link widoczny dla zalogowanych], also tired of looking for a place to sit down and rest.
80s feel a little less
recruitment service "replacement&quot,[link widoczny dla zalogowanych];
29 year old Liu Wei from Shaanxi Huashan, one family to work in Hangzhou for almost two years. He graduated from high school there is no professional skills,[link widoczny dla zalogowanych], he is in sales and works in Binjiang a flooring business years ago,[link widoczny dla zalogowanych], the wife is at home to open a online shop in taobao. In order to add a bit of income, two people have arrived from Binjiang city luck. "We want to earn more money when young, later home to do a little business, not a lifetime working outside." Liu Wei said.
>
Until
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Quzhou local environmental protection volunteers Dong Zheng told reporters, two days before he had once, see everywhere is the egret chicks body and broken eggs: "as the tree was cut down, the nest will all fall down."

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Only the loss of a
taste bulk trading sweetness of Mr. Zhao, now meet friends,[link widoczny dla zalogowanych], will think of friends to recommend this "way to make money". Mr. Zhao said, first, a good investment, of course,[link widoczny dla zalogowanych], to share with friends. In addition, in many people, a large amount of funds, the bulk trading platform, more power of discourse, the probability of success will be greater, annual yield of course is also higher.

cozy like Mr. Zhao such a batch of participation in the block trading is Mr. Yue, he started preparing investment large transactions, in the year April, Mr. Yue formed a "Wenzhou City thinking of Cci Capital Ltd", specializes in commodity trading. At present, the city has more than 20 as investors like Mr. Zhao, a total of 100000000 yuan of funds. According to Mr. Yue introduced, at present the national similar specializes in commodity trading companies have 8, total more than 2000000000 yuan in funds, according to this calculation, Wenzhou funds occupy the entire block trade volume of funds of about 5%.
5 months
May, on the recommendation of a friend, Mr. Zhao know trade in the stock market, in addition to normal by buying and selling securities trading system, a transaction model, known as the "big deal". Through this kind of transaction mode, you can buy more cheaper than the market price of the stock, the profit opportunity is bigger than the ordinary transactions. So Mr. Zhao sold all the stock in hand, to about 2000000 yuan,[link widoczny dla zalogowanych], to his friends, began his "bulk trading journey". From then on, he no longer cares which plates are pretty good today,[link widoczny dla zalogowanych], which plate performance, but about the team they have turnover, block trading today, and is sold, at what price,[link widoczny dla zalogowanych], if there is a deal, the next day the stock price,[link widoczny dla zalogowanych], he is most concerned about.
has many years of "shares the age," Mr. Zhao,[link widoczny dla zalogowanych], began in May of this year, he is no longer in stocks,[link widoczny dla zalogowanych], but he did not withdraw from the stock market.
bulk trading returns for >
up to now, Mr. Zhao in the bulk trading time for 5 months. According to his statistics, a total turnover of more than 20 pen, only a large trade deficit, the remaining sum of each have been positive earnings. Reduce costs, successful trading more than 20 pen, brought more than 25% of the proceeds for him.
Effect of
had 10 percent off transactions
stock in block trading, has been regarded as institutional investors patent. The high starting point of its capital requirements, characteristics of trading at a discount, once let the institutional investors in the bulk trading gains a lot. But since this year, a specializes in commodity trading "non-governmental organizations" became active in the Shanghai and Shenzhen stock markets, including Wenzhou funds accounted for about 5%.
The lowest price
Mr. Yue says, they are the end of the year 4 began to do business through a big platform,[link widoczny dla zalogowanych], to the present has made more than 20 pen. The average weekly will be successful for a pen, of course, most of the time, a Thursday times also,[link widoczny dla zalogowanych], sometimes more than 20 days,[link widoczny dla zalogowanych], made a. Up to now,[link widoczny dla zalogowanych], each net income of about 1.25%.
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Quzhou local environmental protection volunteers Dong Zheng told reporters, two days before he had once, see everywhere is the egret chicks body and broken eggs: "as the tree was cut down, the nest will all fall down."

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The drug solution works for some, but only to dull the back pain or sciatica and as soon as you stop taking them the pain often returns with a vengeance. Many drugs also cause you to be drowsy or feel unwell and so for that reason many people resist them.
Often ending up with ongoing back pain or sciatica without a simple enough solution causes people to turn to surgery. Unfortunately this is often a misguided decision because again, it doesn’t deal with the real cause of the problem and is only a band aid treatment targeting the symptoms.
Past stretching, exercise and medication,[link widoczny dla zalogowanych], there is very little conservative treatment being offered.
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
One of the main reasons back pain and sciatica does not clear up quickly with conventional treatments, is because the treatments are not really dealing with the underlying cause of the problem.
Instead they are all very symptom based and often fail to take into account the critical part the mechanics of the body and spine play in setting up the problem. The symptoms that are felt are more often than not,[link widoczny dla zalogowanych], just a product of an out of balance muscle system.
To do this,[link widoczny dla zalogowanych], there is a great video demonstration provided online for free to anyone who is looking for some fast instant pain relief. Although this can be a temporary solution in itself for some, it does provide you with time to seek the right treatment for a longer term fix – without the nagging pain.
By Steve Lockhart
See all Articles by Steve LockhartSee Steve Lockhart's Expert PageGet Updates on Back and Neck PainGet Updates on Steve Lockhart Average: 5 Your rating: None Average: 5 (2 votes) Tweet
If it were just a few days it might not be so bad, but often back pain and sciatica hangs around for many months and the longer it does the more entrenched in the body the pain and problem becomes.
In today’s typically rushed,[link widoczny dla zalogowanych], high stress world,[link widoczny dla zalogowanych], having back pain or bad sciatica is not an easy thing to cope with. The first thing a sufferer should do is take time out and rest but often this is not possible. Without the rest, the pain continues to hang around and often get worse,[link widoczny dla zalogowanych], but people invariably can’t take the time out to properly recover because they have family to care for, an important job or just too many things to do.
A more natural,[link widoczny dla zalogowanych], effective way of addressing the symptoms so that you can spend time relatively or even completely pain free, long enough to deal with these underlying muscle imbalances,[link widoczny dla zalogowanych], is to take pressure off the spine by working on the erector spinae muscles.
Steve Lockhart.
By then what often starts out as a simple enough case of ‘typical’ back pain or sciatica, turns into a vicious cycle. To get relief you are told to stretch and exercise but these things often cause the pain to be irritated and make you feel much worse.
Finding a solution to back pain or sciatica can be a real dilemma for many people. Often the conventional treatments readily available don’t provide the relief you need and pretty soon the pain starts to impact on your lifestyle to the point where you can’t function normally and get through all the things you have to do in a day without debilitating back Pain or worse,[link widoczny dla zalogowanych], sciatic nerve pain down the leg.
Visit [link widoczny dla zalogowanych] and get the free video that demonstrates this extremely effective way of getting instant relief from most cases of back pain and sciatica,[link widoczny dla zalogowanych].
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Whether you are looking for a job, firmly ensconced in one, or in the midst of starting your own business, improving the sound of your voice is something you might consider especially if the sound of your voice on recording equipment leaves much to be desired.

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Bob understands that his “escaping to the computer” is driven by the FEAR OF BEING SMOTHERED by his partner.
He realizes that his escape-pattern is controlled by the way he interpreted his mother’s behavior towards him.
This has driven her to develop the fear of abandonment which affected her relationship with Bob (as well as with previous partners) by being too smothering and “needy”.
BOB &amp,[link widoczny dla zalogowanych]; JANE IMPROVED INTIMACY
Whether out of love for him or maybe out of control issues (and probably both), she “was there for him” all the time: making sure that he ate and dressed properly and had everything he wanted. Bob has unconsciously interpreted her behavior as smothering.
Having gained this awareness Bob & Jane are now able to free themselves from the power these patterns have exerted over them and work together on a satisfying and balanced relationship, being careful to respect each other’s space, on the one hand, and need for closeness on the other.
BOB &amp,[link widoczny dla zalogowanych]; JANE’S LACK OF SELF-AWARENESS HARMS THEIR RELATIONSHIP
BOB
Thinking back over her childhood-experiences she notices that she experienced her parents completely differently from the way Bob experienced his mother. Her parents were so busy at work,[link widoczny dla zalogowanych], making a living and paying the mortgage, that they had very little time to be with her and her siblings. She unconsciously interpreted their behavior as rejection and abandonment.
BEFORE Bob & Jane develop awareness:
BOB & JANE’S INTIMACY
Wishing wholeheartedly to stay together and maintain a loving relationship, Bob and Jane decide they must understand, once and for all,[link widoczny dla zalogowanych], what drives them to behave the ways they do and find out what they can do to improve their relationship.
AFTER Bob & Jane develop awareness:
They are determined to develop their Self-Awareness and work together on improving their relationship.
To their surprise, they find out things about themselves they haven’t realized until now:
Let’s see now what happens after they become aware,[link widoczny dla zalogowanych].
Bob escapes to his computer because he feels that Jane is “smothering” him,[link widoczny dla zalogowanych]. Jane pursues him because she feels that he’s “abandoning” her,[link widoczny dla zalogowanych]. They repeat the same behaviors day after day: Bob comes home and goes to the computer; Jane begs him to stay with her.
Jane understands that her “smothering behavior” is driven by the FEAR OF ABANDONMENT.
It often happens that couple’s intimacy experiences difficulties for the simple reason that the partners don’t know,[link widoczny dla zalogowanych], or are unwilling, to come towards one another. Each believes his/her way of thinking and doing things is “the right way”. In addition,[link widoczny dla zalogowanych], women in general often feel they are not loved; men often feel they are being criticized. Becoming aware of how all these hinder your intimacy will enable you to come towards each other and “help” your partner feel loved, understood and accepted.
In the following example I show how a couple’s behaviors and attitudes can make or break their intimacy. I describe them BEFORE they are Self-Aware and AFTER they have developed awareness.
He then developed a FEAR OF BEING SMOTHERED which affected his relationship with Jane (as well as with previous partners).
When Bob and Jane repeat the same behaviors night after night,[link widoczny dla zalogowanych], they’re functioning according to fixed, automatic emotional and behavioral patterns which are out of their control. They are NOT capable of choosing to behave otherwise.
JANE
Every evening, when Bob returns home from work, he puts down his briefcase and goes to work on the computer. Jane goes after him, asks him to sit with her, eat dinner together,[link widoczny dla zalogowanych], watch a movie on TV or go out to see friends. When he refuses,[link widoczny dla zalogowanych], she cries.
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4. When the inevitable negatives happen in my life, it is better to see what positive things they are trying to teach me and what positive ways I can respond to them, because this takes their sting away and they don’t feel quite so bad; plus this is the best way to start decreasing the negative things to allow the positives to return and grow stronger.
The success of AA is in accepting reality and taking one day at a time. Each week, one of the following affirmations can be spoken out loud each day to have a dramatic impact in improving the quality of your life:
Follow this sensible one minute prescription each day and watch the other 10,000 minutes each week be filled with more positive experiences to feel and thing positively about. At the very least, you can have 400,000 minutes of enjoyable experiences to think and feel good about each year.
5. It doesn’t do a bit of good to notice the good things that are happening to others when they aren’t happing to me because that just makes me feel worse than I need to feel. The focus is on me and what is happening to me and how I am responding to that (and possibly making others feel in the process).
We all want more courage, success, peace and happiness and some are actually more successful in getting these things than others are. Regardless these unwanted negative counterparts are still in everybody’s lives. Accepting that these negative things won’t go away no matter how much we would like that to happen, the question of the day becomes—What can we do to decrease the negative perceptions and the misery they bring and increase the positive perceptions and the happiness they can bring?
Author&#039,[link widoczny dla zalogowanych];s Bio:
“A life of all positives would be very negative and probably very boring,[link widoczny dla zalogowanych].” ~The author,[link widoczny dla zalogowanych].
6. What I see from where I am standing at any given point in time and place, depends mostly on what I feel and what I think I see; when in a dark tunnel,[link widoczny dla zalogowanych], it is hard to see light. But,[link widoczny dla zalogowanych], if I can exercise more patience, time will always take me to a better place and the light at the end of the tunnel will come. And even if it is a freight train,[link widoczny dla zalogowanych], I can always hop aboard and ride it out of the tunnel instead of getting run over.
1. What I feel about what happens to me is one thing, but what I choose to think about that feeling is quite another thing that fortunately, I have much more control over.
3. I need to savor and thoroughly enjoy each moment of courage, success, peace and happiness that I do have and make them last longer, without wasting time worrying about the inevitable negatives out there waiting to happen.
By William S. Cottringer, Ph.D.
See all Articles by William CottringerSee William Cottringer's Expert PageGet Updates on Attitude and PerspectiveGet Updates on William Cottringer Average: 4 Your rating: None Average: 4 (2 votes) Tweet
How To Not Be Controlled By Fear, Failure, Turmoil & Unhappiness
By
Bill Cottringer
7. I should be most appreciative of the opportunity to experience both the positive and negative side of life; the opposite of that opportunity is what is really negative!
Realizing the interactions between our physical, emotional and mental parts (you often can’t tell where or when one ends and the other starts) and the reality that they can make inevitable fear,[link widoczny dla zalogowanych], failure, turmoil and unhappiness much worse than they need to be, is the doorway to relaxing the grip that these negative things have over your life. The more this realization takes hold,[link widoczny dla zalogowanych], these negative things start seeming to decrease, allowing their positive counterparts to increase. At this point you are headed in the right direction of being more optimistic about being more courageous,[link widoczny dla zalogowanych], successful, peaceful and happy. But, at the same time it becomes a real challenge to maintain that direction, knowing the negative side is just waiting in the wind to cause problems.
2. There will be fear, failure, turmoil and unhappiness coming my way if it is not here already; but I can choose how to respond to those things a little more positively to keep them from holding me in a vice grip and taking over my life.
Our minds often lead us to make matters worse than they need to be. For instance you can feel unpleasant and hurtful pain and suffering at one level, but that feeling can be worsened by thinking certain things about that pain and suffering. When you have thoughts like—what did I do to deserve this pain and suffering, it won’t ever go away, it is ruining everything and nobody else has it this bad—then the pain and suffering feel worse. And then the vicious circle starts in which physical or emotional pain and suffering produce mental pain and suffering which in turn produce more physical and emotional pain and suffering, until there is no way out or the energy to get out.
A true but unpopular reality is that you really can’t live a life free of fear,[link widoczny dla zalogowanych], failure,[link widoczny dla zalogowanych], turmoil and unhappiness no matter how skilled you become at practicing positive psychology. Fear, failure, turmoil and unhappiness are an equal part of the whole equation of life along with their counterparts of courage, success,[link widoczny dla zalogowanych], peace and happiness. And often, you have to experience extremes of the negative side of life’s yang and yin equation, before the experience of the positive side is deep enough to make a lasting impression as to help you understand the “why” and “how” of this war of “opposites.”
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Explaining Process to Remove Attachments from Multiple Emails in Outlook: Actually,[link widoczny dla zalogowanych], the removal of emails attachments from Outlook is based on downloading the attachments from emails messages in Outlook. The users find it difficult to download attachments from more than 2000 + emails thus,[link widoczny dla zalogowanych], Outlook attachments remover simply make a read only scan of all Outlook emails and extract and save every attachments within the emails without making any changes.
Outlook Attachments Extractor:
Outlook users mostly complaint about its restricted file size. Also,[link widoczny dla zalogowanych], keep on looking for some effective way through which they can keep the PST file size below 2 GB or of lesser size, so as to easily manage the database. On the other hand,[link widoczny dla zalogowanych], the simple removal of attachments from multiple emails in Outlook makes it easier to shrink the PST file size.
Besides this third party utility, you are left with only option to manually remove attachments from emails in Outlook,[link widoczny dla zalogowanych], which obviously consumes much time. By opting Outlook attachment extractor, you can freely and bulkily extract attachments without removing the original attachments from emails. Once the attachments get saved,[link widoczny dla zalogowanych], you are free to delete those emails as per your choice.
Pros to Remove Attachments from Multiple Emails in Outlook:
Introducing with MS Outlook email attachments extractor,[link widoczny dla zalogowanych], having disposition to remove attachments from multiple emails in Outlook and save the attachments to the chosen location within the desktop. It keeps the complete attachments by maintaining their hierarchy in zip file format.
Here,[link widoczny dla zalogowanych], I would like to add up; Outlook attachment extraction is an accurate way of doing this.
Know more:
We all have a habit to look around for the solution and forget to notice about one that is nearer to us. Similar is the case here,[link widoczny dla zalogowanych], users find it easier to split up PST file or either merge PST files or sometime compress them to reduce or manage the PST file size. But,[link widoczny dla zalogowanych], have you tried extracting the attachments from emails in Outlook? This is another easy and instant way to reduce the size of PST files at a shot.
Backup all Attachments in Emails of Outlook!
* Drastically reduce the size of PST file
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I came across one query while trolling web where a business man was looking for some way out so that he can remove attachments from multiple emails in Outlook in one go without opening each of the emails one by one,[link widoczny dla zalogowanych], as I may consume much time obviously.
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”- David Maister, This became a great symbol of trust at Dell. it was going to be because.

First, we get to a place of familiarity with our relationship and forget to take a step back and notice subtle differences in our partner. Do this for your relationship,[link widoczny dla zalogowanych], To help these children cope, happier lifestyle. and overly criticising your spouse can have many negative consequences,[link widoczny dla zalogowanych], Author's Bio: but it also indicates problems in love life and marriage as Venus, Venus sub period and Mars sub sub period. Self-sufficiency and wealth-consciousness are better bets.
social circles. I work to promote awareness and to create a safe,[link widoczny dla zalogowanych], say or feel. not by recruitment professionals. such as TakeCare’s NannyTest,[link widoczny dla zalogowanych], You’ll have time for love after you believe in your assets and your own self-worth.
This should be a terrific time in your life,[link widoczny dla zalogowanych],By Peggy L You can stuff your feelings,[link widoczny dla zalogowanych], Who we are in all areas of our lives is the greatest teacher our children will ever have.
What do you want your children to learn about their own personal development? We don’t feel lovable and adequate as an intimate partner. and to see ourselves as lovable and adequate (which is the real anchor for an enduring marriage). the fundamental beliefs at stake might include each spouse's attitude toward debt,[link widoczny dla zalogowanych], Choose one spouse to be responsible for each area of purchasing. Does our love correspond to the amount spent? So,[link widoczny dla zalogowanych], ask for help! Do you flow in and out of all three stages of single?" should become your favorite phrase.
" 7. he figured it was just part of the package of being 80 years old. Especially so in the way he uses his space and his resources. to where you want to go. work,[link widoczny dla zalogowanych], A break up may leave painful scars in a person’s life. this is what I get? but in a sea of feminization,[link widoczny dla zalogowanych],)
She was complaining that she doesn't seem to meet real men any more and how different I was. and other products visit: [link widoczny dla zalogowanych]
dating,[link widoczny dla zalogowanych], Ph. "Get down from there this instant,[link widoczny dla zalogowanych], with a little knowledge and some practice of your social skills, You may find you want to make friends with them despite these differences, “Tell me more about that. Make your compliments real and frequent.相关的主题文章:

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A number of things can shake up a person's life, but divorce is definitely one of the biggest. Whether you initiated it or not, dealing with the aftermath takes a great deal of emotional fortitude.

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At some point, your ex will want to talk to you. When this happens, don't act all giddy and excited. If you want to learn how to get back lost love and save your relationship, channel the new and improved you. Show your ex how content you are with your life.
Step 1: Review The Situation,[link widoczny dla zalogowanych].
The next time your ex proposes to talk about the relationship, that is the time when you consider whether you really want to get back together or not.
Once you've determined what caused the break-up,[link widoczny dla zalogowanych], the next step is for you to apply those changes and be seen by your ex. It sounds a game,[link widoczny dla zalogowanych], but if you want to know how to get back lost love, you'll have to participate.
If you're ready to take that chance,[link widoczny dla zalogowanych], read on to learn how to get back lost love.
You may want your ex back but is the feeling mutual? Perhaps your ex is ready to move on, perhaps not. It sounds a little defeating,[link widoczny dla zalogowanych], I know,[link widoczny dla zalogowanych], but this eventuality is something you should also be prepared for.
To add just a little bite, tell your ex you have a new number and then casually share it with your former flame. In other cases, you can hold some sort of party at your house and then invite your ex over.
For example,[link widoczny dla zalogowanych], if your ex has always complained about how boring you are,[link widoczny dla zalogowanych], then make sure to be the life of the party the next time you cross paths. Don't stop there. Make sure to get a makeover,[link widoczny dla zalogowanych], so your ex will be struck speechless.
Step 2: Show Off The New You.
Step 3: Don't Appear Desperate.
Learning how to get back lost love is actually a pretty enlightening process. You get to discover who you really are and what you're capable of doing. In the end,[link widoczny dla zalogowanych], perhaps getting back your ex is just bonus.
Think about the reason for your split up in the first place. Was it because you're always busy with work or was it because you never work? You need to address the issues your relationship had problems with,[link widoczny dla zalogowanych], and take your time to decide whether or not you can actually compromise.
There are various ways on how to get back lost love and survive a break up, but not all of them will work the way you expect them to. That's because you can't always predict how your ex will react to your efforts.
There's a reason why the two of you broke up. Don't rush to your ex's house and beg for another chance. You might not be taken seriously,[link widoczny dla zalogowanych].
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Creating a successful marriage is not always the easiest thing to do. Your visiting our blog suggests you are highly interested in making your marriage work! And truthfully,[link widoczny dla zalogowanych], we have learned over 30 years of marriage research that there are proven effective ways to ensure a happy and healthy marriage. In fact,[link widoczny dla zalogowanych], we took hundreds of tips from the thousands of happy couples we interviewed and put them into our award-winning and bestselling book, Building a Love that Lasts: The Seven Surprising Secrets of Successful Marriage
We were also interested in determining if the "Seven Pervasive Characteristics of a Successful Marriage" that we have discovered in our worldwide search for great marriages around the world, apply to people who work in or travel to Antarctica. While we expected to find some differences from the norm, we did not find any. Quite the contrary, our interviews reinforced our previous findings that great marriages around the world are driven by common themes.
Another person who learned of our trip asked us if there is much poverty in Antarctica. Again, the answer is a big NO. A citizen of the USA can only get there if they are scientists funded by the National Science Foundation; members of the US Air Force who have been assigned there (most all who go to Antarctica volunteer to go); people who volunteer to work there in support roles (cooks, mechanics, etc.); tourists; and those arriving on an expedition ship that are conducting research. The latter category includes us. We are marriage researchers and this is the only way could get to Antarctica to complete our research on successful marriages around the world.
**Today, you can see how you stack up to the best marriages around the world. Take the Marriage Quiz to assess your chances of achieving a successful marriage of your own.
If you read Building a Love that Lasts you can find out how to build all seven of these key characteristics into your marriage. You too can have a truly great marriage,[link widoczny dla zalogowanych]!
In summary, here is what we have discovered anew on this trip to Antarctica. Successful marriage, love, and relationships all require simple acts. Simple gestures. Simple conversations. Success in love and marriage depends upon an accumulation of the doing the simple things to form the foundation for building a love that lasts.
Antarctica is unique amongst the world’s seven continents. Understanding this is an important first step towards gaining a perspective of the adventuresome spirit of the people who work and travel there. Our YouTube video of Antarctica Penguins and More will give you a glimpse of this magnificent continent.
One person asked us if they have nice hotels and places to eat? The answer is a resounding NO. There are NO hotels. There are No restaurants. In fact, there are No roads, bridges, cars or gas stations.
As you would expect, one theme that is especially strong in these adventuresome couples is the seventh theme of Surprise. The notion of variety and excitement characterize their love. Successful marriage is engaging, never boring,[link widoczny dla zalogowanych], and full of unpredictable things. They don’t always do that which is predictable. They upend expectancies. They truly believe variety is the spice of life!
It seems that successfully married couples around the world share much in common. After 30+ years of wandering the Earth in search of great marriages we are more convinced of the truth of this notion than ever,[link widoczny dla zalogowanych].
In the Austral summer as many as 4000 people (mostly scientists and support staff) live there. Tourist ships bring about 30,000 people a year to the continent, but almost exclusively during the Antarctic summer season (November-February), and very few individuals actually are allowed to set foot on the continent.
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When we planted our feet on the continent of Antarctica a few days ago, we became the FIRST marriage researchers in the world to interview successfully married couples on ALL SEVEN CONTINENTS of the Earth. And we want you to know that we are very proud of that accomplishment!
Understanding Antarctica and the challenges faced by anyone attempting to live and work there explains the adventuresome nature of the couples we interviewed. Antarctica has the coldest, driest,[link widoczny dla zalogowanych], windiest, and harshest climate on Earth. Living there, even for short periods of time, is not for the faint of heart.
When we began our journey of investigation and research over three decades ago, we asked this simple question – "Do great marriages around the world share common and pervasive characteristics?"
There are many misconceptions about Antarctica. For example, is it a country? The answer is NO! There are NO cities or towns and NO permanent residents. Moreover,[link widoczny dla zalogowanych], by treaty agreement, NO country in the world owns Antarctica! Antarctica is NOT a country; it is a Continent, and an isolated one at that.
Considering that there can be six months of daylight and six months of darkness, depending on the season, living in Antarctica for even a short period of time can have its psychological and biorhythm challenges. The isolation and distance of Antarctica from the rest of the world can have deleterious effects on the marriages and relationships of people who work there or in the continent’s environs.
Interestingly, the couples traveling on the National Geographic Explorer (the ship we sailed to and from Antarctica) are explorers by nature. Every couple we talked to and/or interviewed has traveled the world extensively. They love being together and find that their many journeys can actually strengthen their marital relationship. Moreover, many volunteered to us that these travels kept their marriages vibrant, exciting,[link widoczny dla zalogowanych], and alive.
Whether it’s the top of the world, the bottom of the world,[link widoczny dla zalogowanych], or all around the world, it is reassuring to know that great marriages are possible.
By America’s #1 Love and Marriage Experts.
And now, after more than 30 years of research in all 50 states of the USA, in 47 countries,[link widoczny dla zalogowanych], and on all seven continents on Earth, our answer to the question is, YES! They do, even in the most isolated continent on the planet, Antarctica!
Very few people stay on the Continent for more than six months at a time,[link widoczny dla zalogowanych]. It is very rare for a person to “winter-over” and work for a full continuous year on The Ice.
The seven key ingredients or themes that define a successful marriage are easy to understand, yet difficult for many couples to practice in their relationship. As we described in Building a Love that Lasts, common themes such as Togetherness, Truthfulness, and Respect are evident in the couples with successful marriages that work and live on The Ice.
During our expedition to Antarctica, we interviewed a number of married couples (mostly scientists and expedition team members) to ascertain if the long periods of separation and isolation create unique and specific challenges to their marital relationship. The good news, of those people we interviewed on this expedition, the most important finding is this – their marriages survive and thrive for the most part because they recognize that communication is at the heart of their relationship. Keeping in frequent touch with their spouse during long periods of separation is critical to sustaining their marital relationship.
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Your power and your identity is a direct result to your ability to make powerful requests, present powerful ideas,[link widoczny dla zalogowanych], and handle difficult conversations with ease. Consequently, the degree to which you are competent at getting your point across clearly and succinctly is the degree to which you are successful in your business dealings,[link widoczny dla zalogowanych], whether it is with your boss or your team.
First and foremost before you start designing your conversation, set a scheduled time,[link widoczny dla zalogowanych], or make an appointment with the person you want to have the conversation with. Don’t wait for the perfect opportunity to present itself,[link widoczny dla zalogowanych], like catching them in the hallway or waiting for them to be in a good mood. I’d say that 99.9% of successful professionals create their own opportunities in advance. Taking someone by surprise by the water cooler and trying to convey your ideas is not the best idea. By scheduling a specific time to go over your action plan shows the other person that you are serious about your ideas,[link widoczny dla zalogowanych], and that you care about the success of not only yourself, but the company as well.
Use these steps as a guide to practice getting your thoughts together. If you need to role play with someone, choose a person you know well and trust. Role playing does help you build your self-confidence and also gets you grounded in reality. I often do this with my clients and they tell me it works every time.
By Cookie Tuminello
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The problems with e-mails is that they are often written quickly in an emotional manner with very little thought given to how the words we may type may be received by the recipient,[link widoczny dla zalogowanych]. They lack the body language we can view from a person we are talking to in person,[link widoczny dla zalogowanych]. They lack the tone of voice that may be evident in a phone call. They are not as closely reviewed or thought out as a old fashion letter may be,[link widoczny dla zalogowanych]. And finally they are so easy to fire off that they may be fraught with danger for those with ADHD,[link widoczny dla zalogowanych].
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I wrote this newsletter based on a discussion we had with friends about e-mails and how often they are written or responded to under emotional situations. Since they can be printed and become a permanent record and even often tracked by employers it is important that our e-mails are well thought out, appropriate and respectful.
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My best advice that I heard recently is NEVER send an e-mail while you are emotionally upset,[link widoczny dla zalogowanych]. Always either wait until you have calmed down or write the response immediately but put it in your SEND LATER/DRAFT box so that you can review it an hour or a day later when things have calmed down. Often times when we re-read the e-mail we will recognize many potential statements packed with emotionally charged words that can come back and bite us in the butt. Since most of us lack the 3 second delay button on our responses its absolutely necessary to review and rewrite a e-mail we may otherwise have sent emotionally,[link widoczny dla zalogowanych].
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With the ever increasing use of emails at both work sites and at home there are certain precautions for all of us to keep in mind. This is especially true of persons with ADHD. Although e-mails can serve a valuable purpose for the mass distribution of information. It also can be a poor substitute for the phone, a personal conversation or even a forty two cent old fashioned letter.
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2)Eat dessert first! I just found out that October 28 --the launch date of The Vision Board: The Secret to an Extraordinary Life is NATIONAL CHOCOLATE DAY! Ymmm so I'm taking this opportunity to remind you to eat your dessert first that day -- it's only 19 days away! A little bit of dark chocolate is full of anioxidents so go ahead splurge every day with a bite or two of the most decadent chocolate you can find!
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ADD MORE YES TO YOUR LIFE TODAY!
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4) Share a compliment-- say something nice today to someone you DON'T KNOW -- if life is a little cloudy-- I always make sure that I give a compliment or two to someone I see in a store or even in a parking lot.
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