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the fir green of stillness,[link widoczny dla zalogowanych],
‘I lose/you win/everybody loses’
We have called this system the TLC system. Traffic Light Colours for Tender Loving Care. This is how it functions:
Author's Bio:
Red for Danger
'Which colour traffic light am I feeling right now?'
the sea-green of adventurous spirit
You can change the situation by heeding the amber warnings and dealing with them succinctly. Pretending that you are not feeling them and drowning them with chocolate and alcohol is not demonstrating TLC.
In any situation, you bring your full presence to the moment with a simple question.
hold infinity in the palm of our hand
the lime-tinted green of sharp-awareness,
‘I win/you win/ everybody wins’
It is the ultimate self-love.
It takes some practise to keep our focus on believing in, what hasn’t actually materialised before us. It is a dance of great skill to 'remember forward' into a desire without fixing on its current absence, but our feelings are always the most accurate guide. Our skill increases as we learn to track the emotions and sensations in the body, so here is a very simple system to help monitor them. Even the most aware and best-intentioned of us are often disempowered by our own fallibility, and a simple tool is an effective one.
Whatever the lack flavour (lack of love, lack of abundance, lack of time, lack of recognition) the solution to an amber flash is always the same - some TLC – for us and the other dancer.
Before you can change the emotional colour from red,[link widoczny dla zalogowanych], to orange, to green (and quickly) you must minister to your own needs. Only when you are no longer flashing red for danger can you be fully present and attentive to others. It is only in full presence that the powerful love flows.
The emerald green of ecstasy,[link widoczny dla zalogowanych],
and heaven in a wild flower,
In relationships, before we can be fully present for another, we should know how to be fully present for ourselves. This complete presence is the finest form of attention we can give anyone or anything. It is how we see (with William Blake)
We seem to fit together just perfectly.'
and eternity in an hour’,[link widoczny dla zalogowanych].
Things are not bad but they are not completely right. You have a feeling of ‘amberguity’ and are responding with some ‘ambervalence’ to the situation. You may feel annoyed,[link widoczny dla zalogowanych], uncertain and strained or you may feel tired, worried and pre-occupied or you may feel heavy, slow and uninterested. There are, of course, thousands of combinations and all of them are characterised by a sense of lack.
'Self-love' is often mis-read as arrogance or narcissism. The phrase ‘being very full of yourself’ is not a compliment. But until you do unreservedly rejoice in your uniqueness, you will rarely appreciate the charismatic dances of everyone else (and when you do there will be twinges of regret and jealousy.)
(You don’t have to be in ‘agreenment’ with these – make up a dozen of your own)
‘I win/you lose/everybody loses’
By Dream Warrior Jenni P
See all Articles by Jenni P Parker-BrownSee Jenni P Parker-Brown's Expert PageGet Updates on Relationship AdviceGet Updates on Jenni P Parker-Brown Average: 5 Your rating: None Average: 5 (1 vote) Tweet
All is well with the dance I am doing. I feel energised, blissful and creative or I feel light,[link widoczny dla zalogowanych], loving and generous or I feel powerful,[link widoczny dla zalogowanych], composed and witty. There are many more combinations and all of them are characterised by alignment - of thought, word, deed and feeling. We know we can trust totally in the dance of life available and give both ourselves and the other dancer our full attention. And it will probably turn out better then we imagine.
…‘the world in a grain of sand
All thoughts of gentleness, affection, light-heartedness, all declarations of generosity, beauty and gratitude will turn the situation green-wards. Make very clear to yourself the desire for both of you to be enhanced by the dance and both of your dreams to be served by the improvisation together.
Think of a ‘red for danger’ situation so clearly that you can feel your mind panic your body slightly. Then immediately drop it, divert yourself and apply some TLC to yourself. Notice how quickly the feeling changes. This is mind dancing with matter and you should mind for it does matter.
the holly green of deep contentment,
In every case, the body will feel good. We are allowing life to flow beautifully through us, attracting all kinds of gorgeous experiences, members of the dominant green party.
Clarity is now the key for any diamond. Without hostility explain your sense of unease and desire for a beneficial compromise. Lightly discuss the possibilities and unambiguously define your boundaries. Keep always in mind:
Dance your dance in all the rainbow shades of emotions, but choose the 'green-light' feelings for your guidance. Being aware of the full range allows us our most charismatic and harmonious dance on the diamond point of no time.
and the gentle olive green of eager acceptance.
This is the time to stop everything,[link widoczny dla zalogowanych], breathe deeply, calm down and remember your power. It is the time to immediately make a different choice,[link widoczny dla zalogowanych], one that makes you feel better. A ‘feeling better choice’ is the number one priority (explanations can come later). Find the comfort, the re-assurance, the humour,[link widoczny dla zalogowanych], the strength, the wisdom, the courage somewhere. Move away, pivot, confront, sort out, demand…do whatever helps you.
There are a whole range of greens to choose from:
************************************************
The body will be clear about this emotional state. There may be fast breathing,[link widoczny dla zalogowanych], heart pounding and exhaustion; there may be depression, panic and sickness; there may be anger, dismay and weepiness or so many more. You know what happens to your body when the ‘red’ thoughts churn around relentlessly and the body never lies!
Amber for Alertness
To be 'fully present' means to care for all aspects of ourselves, our thoughts our words and our actions. If we are not fully present then we are - to some degree - in a state of triniphobia. Even stepping towards a dream (while deep down wishing we could be doing it another way) there is a risk of tripping over our feet.
Practice this virtually.
Think of an ambiguous situation with another dancer and, by the deliberate application of generous, compassionate, creative thoughts, move the weight of your opinion towards a win/win situation. Yes it does take some focus!
Green for Go
From the Quantum Heart-space Project and the 'wholy geometry of 1+1=3'
'I love my body and we live in harmony,
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Each year, more than 2 million Americans are given powerful prescription painkillers that contain opiods (sometimes called narcotics) for the relief of pain and discomfort brought on by injury, surgery, menstrual cramps, and even headaches.

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at the age of 27,[link widoczny dla zalogowanych], in a package and 36 the defendant Yemou,[link widoczny dla zalogowanych], is Zhejiang Linhai,[link widoczny dla zalogowanych], the same town fellow. Since September 2008,[link widoczny dla zalogowanych], the defendant in a package,[link widoczny dla zalogowanych], Yemou to illegal profit,[link widoczny dla zalogowanych], in the absence of real goods trade, successively from others to buy illegal manufacture of "Zhejiang Province ordinary VAT invoice", "Zhejiang province" and "goods sales uniform invoice unified invoice", the construction industry blank invoices, Sike the invoice chapter,[link widoczny dla zalogowanych], financial seal, seal,[link widoczny dla zalogowanych], seal, hired 24 year old Chongqing native defendant ZhuMou sporadic "open invoice" card,[link widoczny dla zalogowanych], solicitation to purchase invoices.
, the three men for all kinds of false invoices totaling 109, par value totaling RMB 1460 yuan, illegal profit nearly 100000. (reporter Qiu Lihua)
The
Zhejiang three men for profit,[link widoczny dla zalogowanych], but to buy blank invoices, Sike false seal,[link widoczny dla zalogowanych], making false invoices, and hire out business cards, attract buyers,[link widoczny dla zalogowanych], issuing false invoices totaling RMB 1460 yuan. 31 days, Zhejiang province Lishui city Liandu District People's court admitted this by the Liandu District People's Procuratorate prosecution to sell illegal manufacture of invoice crime cases.
During the period of 2008 September to 2009 June
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last night, Ling'an Changhua Piaoqi the snow, from six or seven in the morning yesterday, 18 provincial highway Changhua big valley town area, has 3 cm thick snow. Along with many bamboo is the snow breaking.

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" than " influence,[link widoczny dla zalogowanych], on the evening of 17 to 18 in Zhejiang the South Chekiang coast sea level will have 6 - 8 level northeaster,[link widoczny dla zalogowanych], showery weather in southeast coastal area.
" than " 17 days 18 when the center is located about 900 km southeast of Wenzhou, Northwest Pacific,[link widoczny dla zalogowanych], which is 23 degrees north latitude, 127.8 degrees east longitude,[link widoczny dla zalogowanych], the minimum pressure of 95000 HPA, maximum wind near the center of 14 level, 7 level wind radius of 220 km, level 10 fengjuan radius of 100 km.
) than " the continuation of the 16 momentum, 17, the strength to continue to strengthen,[link widoczny dla zalogowanych], among the strong typhoon column. Zhejiang provincial flood control and Drought Relief Headquarters specifically requested the coastal areas,[link widoczny dla zalogowanych], pay close attention to the strong typhoon movement, to ensure the ship safety.
it is understood,[link widoczny dla zalogowanych], since this year the formation of tropical cyclones in the Western Pacific, had only seventh " " compasses; to achieve strong typhoon this order of magnitude.
tropical storm this year eleventh than " " in the evening of 15 generation in the Northwest Pacific ocean. 16 days 11 when to strengthen the strong tropical storm, 23 strengthened into a typhoon; 17 days 18 when once again to strengthen the strong typhoon.
Zhejiang Provincial Meteorological Station forecast, " who is " will be about 15 kilometers per hour speed of moving to the west northwest, gradually close to the east of Taiwan coastal area of our country, the strength to continue to strengthen,[link widoczny dla zalogowanych], will be on the 19 day in the area coastal landing.
aiming at the weekend and coastal fishing ban period had ended, the Zhejiang provincial flood control and drought relief headquarters held in the afternoon of 17 will be required,[link widoczny dla zalogowanych], all to overcome the paralysis of thought,[link widoczny dla zalogowanych], strengthen flood defense duty and monitoring,[link widoczny dla zalogowanych], pay close attention to the typhoon movement, according to the plan,[link widoczny dla zalogowanych], and to take effective prevention measures, especially the coastal areas to strengthen the ships safe security work, ensure that ships safety. (reporter Yue Deliang)
"
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last night, Ling'an Changhua Piaoqi the snow, from six or seven in the morning yesterday, 18 provincial highway Changhua big valley town area, has 3 cm thick snow. Along with many bamboo is the snow breaking.

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Step II:
Make sure that your goals can meet the criteria of the S.M.A,[link widoczny dla zalogowanych].R.T. System.
© 2007 Dr. Rick Goodman
1. Is this goal something I really want?
2. Is this a fair goal that won’t affect anyone in a negative way?
3,[link widoczny dla zalogowanych]. Do my goals align with my ethical and moral standards?
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
Step X:
Celebrate your achievements.
Step I:
Take a legal size pad of paper and write down everything that you want to Be,[link widoczny dla zalogowanych], Do, and Have.
Step III:
Create goals that will cover the five specific areas that we discussed.
If I could give you the key to unlock the door to a more prosperous and healthy life would you be interested,[link widoczny dla zalogowanych]? Recently I was giving a seminar and I decided to ask the audience one of my favorite life questions,[link widoczny dla zalogowanych]. I looked at all the people in the room and asked:
The common dilemma that most people face is they really have no idea about what they want,[link widoczny dla zalogowanych]. They also have no practical way for creating a plan and putting it into action to achieve their goals. Since 1988 I have been using a simple method of goal setting that has worked for me and I know it will work for you.
It is called the S.M,[link widoczny dla zalogowanych].A,[link widoczny dla zalogowanych].R.T,[link widoczny dla zalogowanych]. System of goal setting. The S.M.A.R.T. System is an acronym for:
Specific
Measurable
Achievable / Attainable
Realistic
Time Specific
Now that you have an understanding of the S,[link widoczny dla zalogowanych].M.A.R.T. System and the areas that you should be covering lets brake down the system into ten easy steps that you can implement immediately and enjoy the benefits for the rest of your life.
Step IV:
Put your written list of goals away for twenty-four hours before you review it.
This goal setting method has worked for tens of thousands of individuals like you and I. Start today towards designing and realizing all your dreams.
Step IX:
Consistently monitor and measure your progress in order to stay on track of your goals and make the appropriate adjustments.
This answer has always perplexed me since it seemed that most people were waiting for life to happen to them as opposed to designing and creating their ideal life.
Step VI:
Eliminate any goals that do not meet these criteria,[link widoczny dla zalogowanych]. The remaining goals should be the ones you focus your attention on.
By Dr Rick Goodman
See all Articles by Dr Rick GoodmanSee Dr Rick Goodman's Expert PageGet Updates on Goal SettingGet Updates on Dr Rick Goodman Average: 0 Your rating: None Tweet
Step VIII:
Each day plan action steps designed to move you closer to achieving your written goals.
I don’t know!
Career / Financial
Developmental / Educational
Physical / Health
Family / Relational / Social
Spiritual / Value
Step V: Review your goals and put them to the test by asking yourself the following questions.
Each one of your goals must meet these criteria and have these basic components. In addition it is important that you break down your goals to cover five specific areas of your life:
The response I received by the majority of the audience was the same one that I had received countless times previously.
What do you want to be when you grow up?
Step VII:
Review your goals three times daily (When you wake up, During the day, and When you go to bed).
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And if cancer strikes, what are the solutions? You could see a doctor and engage the pharmaceutical companies. Some people have experienced success going this road, but not everyone.

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morning and evening peak roads average speed of 30%
The
two,[link widoczny dla zalogowanych], to escape the monitoring probe a fish escaped through the Seine, the traffic police department will take the method of field investigation, the traffic police on duty to illegal vehicle site investigation, "five checks", in which a motor vehicle driver basic information (including work unit), two motor vehicles, three basic information check whether the vehicle has robbery case four, check the vehicles and drivers have a traffic offense information, check whether the five vehicles belonging to the "yellow label cars".
"wrong peak limit line", there are a few drivers in the limited time into the restricted area, disrupting traffic order. The traffic police department said, then, to be taken in two ways of traffic illegal acts in violation of traffic regulations "wrong peak limit line" of law enforcement: first, take the camera out of the way of off site enforcement, the urban road traffic monitoring system is set up nearly 1500 capture probe,[link widoczny dla zalogowanych], the traffic police Department will use the technology equipment, increase in "the peak time limit line" illegal entry into restricted areas especially motor vehicle inspection density,[link widoczny dla zalogowanych], school, hospital and a small section of the mall, for such violations are logged on illegal processing system, in addition to a fine of 100 yuan,[link widoczny dla zalogowanych], down 3 points.
at the same time, the traffic police department also issued a "wrong peak limit line" recently: speed,[link widoczny dla zalogowanych], reduce the congestion Road,[link widoczny dla zalogowanych], morning and evening rush hour taxi waiting time significantly reduced, bus operating speed increase, the traffic police department "122" alarm table effective accident alarm ring with the decrease of citizens to travel, especially during the peak sooner or later many convenience compared with the usual.
such as field investigation found that more than five times the illegal record untreated vehicle, the traffic police on duty will be a deduction, and traffic illegal completed, before release.
offenders will be fined 100 yuan and 3 hours
The average speed of up to
Since
Hangzhou weekday peak area "wrong peak limit since the implementation of" management measures data show, 17 day (Monday) morning peak vehicle section average speed is 29 km / h,[link widoczny dla zalogowanych], the previous day (day 16) late peak average speed of 36.29 km / hour vehicle section.
police department, the implementation of managing Limited 9 days has achieved the desired results, in addition to the brewing process and preparedness, wide publicity in place,[link widoczny dla zalogowanych], simultaneous optimization overhead traffic group >
Represents the
other working day early peak some trunk road vehicle 45 to 50 km / h, morning and evening peak road average speed is increased by 30%.
from October 8th onwards,[link widoczny dla zalogowanych], Hangzhou city began implementing the "wrong peak peak time limit line" measures, "wrong peak limit Hangcheng traffic congestion line" under the improved. Yesterday, the traffic police department said,[link widoczny dla zalogowanych], will increase the peak time limit line "in efforts to investigate and deal with illegal vehicle limit line areas during the work day," not to "peak limit line" measures traffic violations will be logged in the illegal processing system,[link widoczny dla zalogowanych], in addition to a fine of 100 yuan,[link widoczny dla zalogowanych], down 3 points.
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last night, Ling'an Changhua Piaoqi the snow, from six or seven in the morning yesterday, 18 provincial highway Changhua big valley town area, has 3 cm thick snow. Along with many bamboo is the snow breaking.

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traffic control region ,[link widoczny dla zalogowanych]
West Lake venue control section: 24 days morning 8 when, Gu Shan Lu Bai Causeway,[link widoczny dla zalogowanych], banning all vehicles entering the.
4, Hangzhou Steam plots: South of Wenhui Road crossing to cross bridge crossing closely and Wenhui Road East intersection to Hushu road section;
folk discharge point vehicle control area: 24 days afternoon 15 when, the following sections are closed to motor vehicles.
I read the sketch map, almost the whole city of Hangzhou District into the control range. Traffic police detachment vice captains said building is right, this scale can be said to be "the largest in the history of".
canal hall hang a cotton professional discharge point motor control area: 24 days afternoon 15 when, Tang Lu (not included),[link widoczny dla zalogowanych], Daguan Road, Zhao Wulu, Dengyun Road, Tong Yi Lu,[link widoczny dla zalogowanych], textile Lu, Yong Qing Lu (the road with the road closed to motor vehicles).
2 terminal, Fang,[link widoczny dla zalogowanych], Royal pier: South Hushu Road, Desheng road junction to dumb Nong Kou, Xia Wan Road West to the river rise Bridge Lane segment;
The
this afternoon, Hangzhou city traffic police detachment held a news conference,[link widoczny dla zalogowanych], announced the traffic organization scheme of 24 day fireworks congress.
traffic control area coverage and canal at West Lake hall,[link widoczny dla zalogowanych], the range is relatively wide, will be closed to motor vehicles. The vehicle park >
traffic control region
1,[link widoczny dla zalogowanych], the canal business district: Lishui Road intersection to intersection Bauhinia mark;
at West Lake control area: 24 days afternoon 15 when, the dawn of the road, Stadium Road, ring road, Feng Qi Road, Yanan Road, River Road, high silver lane, wansongling tunnel, jade mountain,[link widoczny dla zalogowanych], navagraha mountain tunnel, tiger run away, three Tai Shan Lu, Longjing Road, Lingyin Road,[link widoczny dla zalogowanych], jade Gu Lu,[link widoczny dla zalogowanych], seeking truth Road (not including the above road) within the road closed to motor vehicles.
The
Chai Liqing painted
The
3, clip city night: Jia Cheng Xiang Hushu South Road to a long ban Xiang Hedong road section;
5, West Lake Cultural Plaza landscape bridge, North Central Park waterfront plaza: Ring Road north of the south to North in the mouth and North Bridge Road North to the mouth of the Tang Zhaohui Road intersection segment.
canal hall hang a cotton professional discharge point control section: 24 days 0 when, due to house 8000 seats, Lishui road and road to the South Xinchang road in the north and Wenzhou road Lishui road to Jinhua road section to prohibit all vehicles. 24 days 12 when, the River Road (Dengyun road to the textile section), such as Lu Ji (Tong Yi Lu in the East), auspicious Si Xiang (Textile Road to Kyrgyzstan as banning all vehicles entering the road).
the traffic control area is composed of five parts. According to the discharge point of the surrounding traffic conditions, the implementation period,[link widoczny dla zalogowanych], regional control of motor vehicle. From eight thirty in the morning, the area will cancel all road parking, prohibit motor vehicle park. Specified as follows:
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last night, Ling'an Changhua Piaoqi the snow, from six or seven in the morning yesterday, 18 provincial highway Changhua big valley town area, has 3 cm thick snow. Along with many bamboo is the snow breaking.

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NF cure capsule is one among the widely recommended herbal remedies for nightfall or nocturnal emission problems. It strengthens the functioning of parasympathetic nervous system and cures nightfall. Increasing the production of nitric oxide in body is an important advantage of using NF cure capsule. It improves blood circulation through out the body and rejuvenates body cells. Herbal ingredients used for the production of NF cure capsule have been used for centuries for the treatment of reproductive disorders. Shilajit,[link widoczny dla zalogowanych], ashwagandha, safed musli and ferrum are some among the key ingredients added for the preparation of NF cure capsule. For obtaining best results,[link widoczny dla zalogowanych], patients are advised to use NF cure capsule regularly for three to four months duration. Other advantages of using NF cure capsule include strengthening the functioning of urinary system,[link widoczny dla zalogowanych], intensifying immunity strength and improving memory alert.
By Jhon Napier
See all Articles by Jhon NapierGet Updates on Men's IssuesGet Updates on Jhon Napier Average: 0 Your rating: None Tweet
Sage tea is found to be as a safe herbal remedy for curing nightfall or nocturnal emission problems. It acts as a natural health tonic for rejuvenating body cells. You can easily make this preparation by adding dried herb in boiling water. Multiple health benefits delivered by sage tea increases the energy level of person and prevent the risk of fatigue problems due to nightfall. Other advantages of drinking sage tea include purifying blood, relieving nervous disorders,[link widoczny dla zalogowanych], preventing excessive perspiration and curing kidney troubles.
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
Mixture of foliage juice and honey is an effective herbal remedy for nightfall problems. Intake of foliage juice before bed time consistently for two to three months time period reduces the risk of reproductive disorders like impotence,[link widoczny dla zalogowanych], semen leakage after urination and oligospermia. Apart from curing nightfall troubles, regular intake of foliage juice and honey also helps in improving the over all well being of person. Increasing immune strength of person,[link widoczny dla zalogowanych], improving oxygen consumption of cells and enhancing energy are other health benefits of using foliage juice and honey.
Nightfall,[link widoczny dla zalogowanych], else known as nocturnal emission is a common condition reported among young men. It is a condition characterized by uncontrolled ejaculation of semen during sleeping hours at night. As per studies,[link widoczny dla zalogowanych], weakening of parasympathetic nervous system is found to be as the major cause of problem. Persisting condition of nightfall and nocturnal emission can give rise to several health problems in future life. Lifestyle of person plays a great role in forming nocturnal emission.
Erotic dreams occurring during rapid eye movement of sleep, accumulation of seminal fluid in body above holding capacity and stimulation from blankets are some among the major causes for the formation of nightfall condition in men. If not cured in early stages, chronic nightfall condition can lead way to several health problems like erectile dysfunction, misty vision, severe back pain and fatigue. Herbal medicine for nightfall is found to be very beneficial in treatment purpose. Following are some among the best recommended herbal remedies for curing nightfall condition in men.
Scalp massaging using sesame oil and bottle gourd juice is another herbal remedy for nightfall problems. It also helps in relieving stress,[link widoczny dla zalogowanych], curing insomnia,[link widoczny dla zalogowanych], improving blood circulation and enhancing memory focus of person.
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The liver is extremely important. It's responsibly for filtering out toxins and waste material from the blood. A badly performing liver makes for a badly performing body and a badly performing body makes for cancer.

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2. Personal insecurities: Many of our personal insecurities stem back from our own childhood and they affect how we parent our kids. Whether we push them into activities they are not interested in,[link widoczny dla zalogowanych], or push them to keep performing better and better each time, or try to relive our life through our kids it all provides incredible pressure on kids that can lead them to rebellion.
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
Parenting was not meant to be hard and it certainly wasn’t meant to leave parents feeling lost, confused, feeling like a failure and unfulfilled. Parenting today is not what it was 100 years ago, 50 years ago, or even 20 years ago. The challenges parents face today are different than the challenges their parents faced. For economic reasons, many households have both parents working outside the home,[link widoczny dla zalogowanych], some operate their own business from their home, however,[link widoczny dla zalogowanych], feel tight with time and are unable to give their kids the time and attention they require.
When parenting consider these 3 areas:
1. Parents know the type of relationship they want to have with their children but have a hard time reaching that point. It is not uncommon for parents to feel inadequate and hopeless. Coaching for these parents is about inspiration and reassurance to follow their natural instinct.
2. Parents feel lost and stuck. They are not sure what else they can do to improve their relationship with their child,[link widoczny dla zalogowanych], to get their teen to listen,[link widoczny dla zalogowanych], and have a happy well-adjusted household. They’ve tried many methods and they know which of the parenting techniques are not working for them but are not sure what to do next. Coaching for these parents is about recognizing negative patterns,[link widoczny dla zalogowanych], re-establishing the bond they have with their children and setting up some new rules.
By Ivana Pejakovic, B.Sc., MA
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Life coaching is not only for parents in crisis who are in dire need of outside intervention. Many parents would agree their family is functioning well, however, they recognize there are a few areas that could use some buffering. Most parent clients usually come for one of the reasons below:
Parents soon learn that parenting is much more than just modeling the right behaviour,[link widoczny dla zalogowanych], providing their children with food, shelter, and sport and educational opportunities. Although all of these are VERY important, there is more to it than that.
3. Observation and communication: Be present (physically and mentally) so you can observe your child, be alert to self-sabotaging thoughts and behaviour,[link widoczny dla zalogowanych], and be alert to anything that may be going on outside the home. Have an open line of communication so your child feels free to speak to you without feeling judged or belittled. Approach topics with an open mind.
1. Attachment: The strength of the bond you have with your child is extremely important and will determine how well your child is willing to listen to you and cooperate. If your child does not feel bonded to you and is more attached to his peers, he will be more likely to follow their example than yours.
Best Wishes to Your Family!
Life coaching is not just for individuals looking for personal improvement in career,[link widoczny dla zalogowanych], social,[link widoczny dla zalogowanych], or financial areas of life. Life coaching is also extremely effective in putting families back on track. Many life coaches are finding themselves working with parents (or the family as a unit) to help parents create the relationship they want with their kids. And they are doing a fantastic job!
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Create a “recollection collection” scrapbook filled with favorite photographs, love letters, keepsakes from special occasions, and cherished mementos such as concert tickets or postcards from places you’ve traveled together.

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The treatment of premenopausal is done through hormone replacement indicated by a doctor. The treatment has advantages such as r
Keep strong bones
To keep the strong bones and prevent osteoporosis, eat at least two doses per day of fat dairy products, leafy vegetables and dark green with espinha.Todos canned sardines are excellent sources of calcium. Take also a supplement of at least 1000 mg calcium and 500 mg of magnesium.
Menopause
The period before menstruation is called the climacteric, and in that time the woman's reproductive capacity will gradually falling. Typically, women from the age of 35 begin to feel the first symptoms of pre-menopausal. At the height of woman's reproductive life, there is 75% chance of getting pregnant in six months, after 40 years, chances are no more than 20%, experts say.
Attention: If you suffer from high blood pressure (hypertension), consult your doctor before taking any type of ginseng.
Plants in menopause
Although the ovaries stop producing hormones after menopauseOther endocrine glands like the adrenals, assume, to some extent, the production of estrogen and other hormones. To facilitate the functioning of the adrenal, take Siberian ginseng daily for at least three months. You can take half a teaspoon of liquid extract of ginseng once a day, or 250 mg of an extract standardized to eleuterósidos, the main active ingredient of ginseng twice a day. Siberian ginseng can be taken safely for about six weeks.
The woman, when it hits 45 to 55 years, begins to suffer major changes in the body, where the main one is the cessation of menstruation, a process known as menopause. This happens because the ovaries stop producing the hormones estrogen and progesterone,[link widoczny dla zalogowanych], as well as failing to remove eggs, so the symptoms of menopause mark the end of woman's reproductive capacity.
reduced risk of osteoporosis,[link widoczny dla zalogowanych], improvement in depression, sexual activity,[link widoczny dla zalogowanych], the memory preventing other diseases such as Alzheimer's disease, the improvement of hot flushes, protection from colon cancer and improved quality of life of women. The main disadvantages are the cost of treatment is high because its main remedy for premenopausal.The hormone estrogen, treatment is prolonged and may occur around menstruation.
Natural therapies help to relieve symptoms and prevent degenerative diseases.
Avoid food factors stress
Avoid carbohydrates and refined sugars, they contribute to mood swings and depression. Reduce alcohol and caffeine, which can cause hot flashes. Throughout the day, eat small meals and snacks rich in protein to keep blood sugar levels,[link widoczny dla zalogowanych], the stability of the energy levels and strengthen the adrenal glands.
Symptoms of Pre Menopause
1,[link widoczny dla zalogowanych]. Heat waves
2. Night sweats
3,[link widoczny dla zalogowanych]. Insomnia
4. Lower sexual desire
5. Irritability
6,[link widoczny dla zalogowanych]. Depression
7,[link widoczny dla zalogowanych]. Vaginal dryness
8,[link widoczny dla zalogowanych]. Pain during sex
9,[link widoczny dla zalogowanych]. Decreased attention and memory
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Physical exercise regular
The physical exercise regularly can alleviate many of the uncomfortable symptoms of menopause. The regular aerobic exercise reduces the risk of cardiovascular disease and is a way to release emotional tension. Invest in at least 30 minutes daily, four times a week. To maintain bone density,[link widoczny dla zalogowanych], also make two weekly sessions of 30 minutes of strengthening exercises such as weight training or heavy gardening.
By Anjali Sharma
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There are so many challenges in a relationship and so many differing desires and ideas amongst the testosterone-driven male and the ordinary female that it's a wonder they can live together for any length of time at all! Love is a two-way street,[link widoczny dla zalogowanych], and you only get as much as you give,[link widoczny dla zalogowanych], so it helps to know how to love a man in a way that will bring out his love for you.
If you want to make him fall more in love with you, check out these ways to make him feel good:
Does a woman actually have the ability to put a man under her love spell? Or does setting the stage for an exciting relationship simply draw a man to see the potential you have and open his heart? Realistically, intellect would dictate that it is latter option . Whether you have just started dating or have been in a relationship for several years, there are a few things you can understand on how to make a guy fall in love with you more
Try to realize that by nurturing his needs and making him feel like a worthwhile man you are actually securing the foundation of love for a long-lasting relationship. You love him when he makes you feel like a woman,[link widoczny dla zalogowanych], and you can tap into his love by responding to these needs that keep him feeling like a man.
By nature, males have to be needed for the things that they can do in order to have a feeling of self worth, so that's why it's crucial to build them up. But they also like to feel that you truly recognize and appreciate everything they do for you. Just satisfy these three man needs and you will have a guy who genuinely cherishes you,[link widoczny dla zalogowanych], which will make you love him even more,[link widoczny dla zalogowanych], which in turn will make your relationship happy for both of you. But sometimes it is hard to know how to go about showing him how much you acknowledge,[link widoczny dla zalogowanych], admire,[link widoczny dla zalogowanych], and appreciate him without seeming unnatural.
· When he downplays a successful deal at work, tell him how proud you are and how awesome he is – let him see it in your eyes – and mean it!
· Notice when he's had a hard day at work, sit him down in a comfy chair,[link widoczny dla zalogowanych], and tell him that you know how hard he works and are so thankful for his contribution.
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· Tell him that you love him,[link widoczny dla zalogowanych], and how much his love means to you. For a man,[link widoczny dla zalogowanych], nothing caps off a day filled with your admiration and gratitude and seals the deal like the words of love and your sweet embrace.
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The list of benefits of HGH is long. Very long. It is understandable why so many are looking for ways of increasing this rejuvenation hormone. Improved immunity, increase energy,[link widoczny dla zalogowanych], fat loss without exercise, muscle gain,[link widoczny dla zalogowanych], rejuvenation of organs,[link widoczny dla zalogowanych], tissues, glands etc.
4. Slow digesting carbs. The next “latest-greatest” diet trend is the Slow Carb Diet. Foods such as oatmeal, vegetables and whole grains do not create the unwanted insulin spike and accompanying insulin crash. High levels of insulin coupled with low blood sugar (glucose) results in low levels of HGH.
3,[link widoczny dla zalogowanych]. Monitor unhealthy fat intake. Fat is an inhibitor of HGH,[link widoczny dla zalogowanych]. A specific hormone is released in the brain which stops or slows down HGH production in the presence of high fat,[link widoczny dla zalogowanych].
The most popular question we receive is “In addition to using Dr. Orman’s Hgh Plus™,[link widoczny dla zalogowanych], what else can I do to increase human growth hormone levels?”
2a. Protein shakes,[link widoczny dla zalogowanych]. A second study from the UK found that weight trained individuals who drank a high protein shake (protein powder with the amino acid leucine) both before and after work outs had significantly higher human growth hormone levels as compared to those who only worked out. It also should be noted that weight training itself increases HGH,[link widoczny dla zalogowanych].
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In addition to our premiere formula, here are other, supplemental means of increasing HGH levels:
2. Protein consumption. A recent study from England demonstrated that indivduals who ate higher amounts of protein had higher HGH levels vs,[link widoczny dla zalogowanych]. those who primarily consumed carbohydrates.
5. Sleep. Mom was right. . . 8 hours of sleep per night is essential for a variety of health promoting bodily functions,[link widoczny dla zalogowanych], including optimal levels of HGH.
1. Fasting. There is a hunger-signaling hormone called Ghrelin which is released from the stomach and digestive system when a person is hungry. In addition to signaling the body of hunger, it also signals the pituitary gland to release human growth hormone. Why? It stops muscle breakdown (known as catabolism) which occurs during periods of fasting.
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"the mark of the scene to understand, the child's autopsy also seen......" Cai Xiuming whispered, "I believe in science,[link widoczny dla zalogowanych], believe the police."
and the bad news came the first days compared to yesterday, Cai family has. Many, but not a point of light house,[link widoczny dla zalogowanych], as if afraid of scaring the children had left the silvery laughter.
really,[link widoczny dla zalogowanych], in the scratch below the under water moss and other attachments are missing a large. "There are some black dots, should be left behind children struggled the time." Jin Xianshun says,[link widoczny dla zalogowanych], judge according to these characteristics, the child also has ability to act in the water.
water drained, not "evil" tank showed its true colors -- area but 1.5 acres in the sight of the people, water depth less than 2 meters.
found that
in the scene, somebody puts forward, why the bodies of five children have been found in different regions of the pool?
unfortunately, these children without a swim.
Jin Xianshun explanation says, because the pool of water is flowing water, in the continuous flow, resulting in different body locations.
children's lungs are water
more clues was soon discovered.
"the child is in this position fall." Taizhou City Public Security Bureau of criminal science and Technology Institute Jin Xianshun pointed a clue impervious plastic membrane on the told reporters, "this part of the film on a total of 9 scratch. And in other parts of the reservoir but found no such phenomenon, indicating that there are things from here down."
in the scene,[link widoczny dla zalogowanych], the police with great care to find every bit of traces.
spot on people sigh, if there is a high point in the adult, even can't swim, jump stand on tiptoe to the child lifted out of the water.
The 9 traces of
"here!" A dozen cameras were on the past, "moss has been trampling marks." Jin Xianshun explained.
film on the shoreFish farms below
yesterday morning 1 when begin,[link widoczny dla zalogowanych], children in the family under the witness, the police began the bodies of children anatomical examination.
flew to the Provincial Public Security Bureau forensic expert Gong Qun participated in the autopsy, he told reporters, when open the children's lung, which are bulging water, edema phenomenon is serious, a press abdomen is pressed by hands, mouth and nose there are many water outflow. "These signs, the child was really sucked in a large amount of water."
23 days morning 9 when the Dragon Lake Reservoir,[link widoczny dla zalogowanych], pump rasping sound already disappeared,[link widoczny dla zalogowanych], pumping out of the pool like a voice in the mouth, leaving without a word to tell the children.
anatomy in silent,[link widoczny dla zalogowanych], step by step, in the inspection of 5 children's body after the end,[link widoczny dla zalogowanych], Gong group announced,[link widoczny dla zalogowanych], including the skin, the skin and visceral no obvious damage, "but the blood vessels in the brain,[link widoczny dla zalogowanych], eyes of individual bodies have a >
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A perfect marriage would be free of financial controversy. But during this economic crisis,[link widoczny dla zalogowanych], the reality is that couples need to learn new money management skills and face tough financial decisions – while at the same time making their relationship work. Not an easy task. When you use these five practical tips,[link widoczny dla zalogowanych], you'll give yourself and your marriage a better chance:
Financial events shape how people act – the great depression beginning in 1929 affected entire generations as they adapted to the change in their way of life. If the predictions come true and this is a slow economic recovery,[link widoczny dla zalogowanych], everyone will have to adjust their mental attitudes and create new behaviors around spending. Yet there are hidden gifts in these shifts – by nesting more,[link widoczny dla zalogowanych], you have less stress, the chance to bond with family, more time with your partner.
These are tough times but you can draw on the strength of your relationships to get through. As banks are having a difficult time lending money, this is your chance to make an investment in your marriage - it can turn into a welcome source of security and comfort. And can you think of a better time than now?
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3. In troubled times, share the chore of money management, regardless of who has been in charge of the finances in the past. This job may be more than one can handle and the support of putting two heads together can give you clarity about the issues. After listening to each other’s input and being open to compromise, make your major money decisions together. Take small or large steps,[link widoczny dla zalogowanych], depending on your particular circumstances. At this time, taking out new credit cards should be an option rarely used as this is, in essence, living beyond your means. And that contributed to the financial mess in the first place. As difficult as it may be, commit to a simpler lifestyle.
© Her Mentor Center, 2008
4. The most important money management skill is creating a budget, enumerating what needs to be saved and what can be spent. Set long term financial goals,[link widoczny dla zalogowanych], as well as short term objectives that will take you in the direction of saving. Any deviations from the budget should be discussed and mutual decisions made. Conventional wisdom speaks to having an emergency cushion – that is,[link widoczny dla zalogowanych], enough savings for living about six months in the event of job loss or extended health problems.
By Phyllis Goldberg,[link widoczny dla zalogowanych], Ph.D.
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1. Keep the lines of communication with your partner wide open. In stressful times, incidences of anxiety,[link widoczny dla zalogowanych], depression and suicide ideation increase and rates of marital satisfaction decrease. Research indicates that close to half of all partners who cheat are trying to fill some emotional need. Job loss and financial instability can put tremendous pressure on traditional family life. But trust counters fear. So talk about what’s going on and what you can do about it – you’ll feel less helpless and ready to start the ball rolling.
2. Try to access your money script, which is governed by a process outside consciousness in the part of the brain called the amygdale. By understanding how your family of origin dealt with money,[link widoczny dla zalogowanych], and your emotional reaction, you’ll gain insight into your own financial strategies. This alone can help alleviate some stress, especially if you’re feeling paralyzed or even just stuck. If you’re focusing blame on your spouse,[link widoczny dla zalogowanych], perhaps this process will allow you to look at the part you play in the present situation. You may decide to curb impulse spending if you realize that money and stuff are not necessarily a measure of power or self worth.
5. As much as you want to help your children and parents,[link widoczny dla zalogowanych], don’t take your eye off the ball. If you're in the Sandwich Generation, you may be balancing college tuition, elder care housing and your own financial responsibilities. Continue to focus on your health, finances and retirement savings. Doing so will ensure that you have the wherewithal to be an active participant in your children and parents’ lives while still saving for your own long-term needs. And the more your family does for themselves, the better they will feel about maintaining their independence.
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In this age of internet a book that is promoted through the web gains an added advantage over those which are not. Thus, to promote your book online,[link widoczny dla zalogowanych], you should first of all have an exclusive website for it. Here you should display your book’s cover, excerpts, reviews and testimonials on the home page and provide links to distributors that carry your book. Another way to get your book noticed is by including it in a books in print database. Several online bookstores use this database. If you are not building a website for your book then you can use an email promotion campaign for promoting it. First of all, you should send a newsletter to your different email contacts. Inform them about your book and then follow up with a sales letter.
Another way to promote your book online is by creating your own blog. Having a blog has now become one of the most profitable things on the web. On your blog you can add the link to your site and depending on the popularity of your blog it can receive more than one hundred thousand hits a day.
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Price is a major consideration in marketing your book. Be aware of your target audience's typical disposable income level. This can make or break successful promotion of your book,[link widoczny dla zalogowanych].
The most common mistake people make when self publishing their books is to ignore marketing until it is too late. As an author, you want your book to be the best in its category. To make it stand out from the rest,[link widoczny dla zalogowanych], you need to market your book carefully and there are a lot of decisions to make right at the start.
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As writers have a reputation for being sensitive creatures,[link widoczny dla zalogowanych], it should first of all be noted that those who plan to handle the marketing and publicity aspects of their book themselves should shed this image and possess thick hides. While sensitivity is great while writing your book, you have to alter your approach and become practical when it comes to marketing it. You should not take any negatives situations that arise personally and should feel as if all the setbacks are taking you closer to your end goal.
The best selling books are not necessarily the best books so it depends on how it was promoted. It used to be a common wisdom that the only way to become a best selling author was to go through a major publishing house. However, for many years, many bestsellers have actually been self published and self promoted. When deciding whether to self publish your book or not,[link widoczny dla zalogowanych], you should examine the advantages that successful self-publishers seem to have over their not so fortunate counterparts.
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Has your book already been published? You want to make sure you are going to market with something new. So make sure to do some research before putting all your effort into selling something that has already been sold. Your title will be critical in capturing your target audience so choose it carefully. Similarly, your cover should catch your target audience's eye. Think of what appeals to that particular demographic.
Who are you planning to sell your book to? This is the most critical question you need to answer. Before taking any steps to promote your book you should be aware of who your target audience is. ‘Everybody’ is not the correct answer to this question, although it is a common answer. The more focused you are on your target audience the easier it will be for you reach them. After identifying you target audience,[link widoczny dla zalogowanych], you should try to gather as much data about them as you can. The next step should be to outline your goals and objectives, determine your budget and implement your strategies. From there, you can then determine what form your book should take. For example,[link widoczny dla zalogowanych], the size and weight,[link widoczny dla zalogowanych], number of pages, type of cover, etc.
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First, I want to reference "The You" and what it is specifically and why is it so important. First "The You" is not the physical aspects such as the color of your hair, shape of your nose or body size but the unique spiritual energy we refer to it as your spirit, your soul or essence.

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Roseanna Leaton, specialist in hypnosis mp3 downloads to make it easier to lose weight.
This is why you should set your own rules and create your own weight loss program. If you set the rules, then you will be a willing participant and will lose weight easily. I met a gentleman the other day who had lost nearly 100 pounds in seven months on his own self-devised weight loss regime. He said "It's easy; I just have 1500 calories a day. I haven't cut anything out. I've built in one day a week when I can have a blow out; sometimes I do, sometimes I don't." That's it; one man's very effective diet with rules he was willing to live with.
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With a little help from hypnosis you can relax and embed your clear and focused plan to lose weight within your subconscious mind,[link widoczny dla zalogowanych], enabling your self-determined rules to become habitual and automatic. This makes your own weight loss program even easier to follow and therefore far more likely to be successful.
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This would also explain the high success rate found by followers of hypnosis weight loss programs. Hypnosis helps you get your mind around the subject of weight loss and to get clearly focused upon your goal - to lose weight and achieve your perfect weight in a way which suits you,[link widoczny dla zalogowanych]. Hypnosis is a state of mind which is relaxing and also allows access to your subconscious mind. This part of your mind is the part which acts automatically and spontaneously; it is the part which plays host to habits,[link widoczny dla zalogowanych].
Human beings do what they want to do. This means that you have to make your own decision to take control of your eating and exercise routines. It has to be a real decision,[link widoczny dla zalogowanych], one which involves clear commitment. In just taking this first step, you will be taking the most difficult step of all. You see, many would-be dieters do not take this step; they bypass it, and this is why so many diets fail. Unless you have made your own decision, coupled with a dedicated commitment, it would be very difficult to lose weight effectively. You will do what you choose to do.
The fact remains that the one most important factor which determines whether a weight loss program will work or not is your own level of commitment to it. A diet has to be do-able by you,[link widoczny dla zalogowanych], not just do-able by hundreds or thousands of others. You are unique so why not create your own unique weight loss program?
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The conversation we had lead to me wondering why more people don't create their own diet? After all,[link widoczny dla zalogowanych], you yourself are more intimately aware of how your body functions than anyone else could ever be. You know what feels good or bad, what tastes good or bad,[link widoczny dla zalogowanych], and also at what point you feel satisfied. Unless you are one of the minorities these days who have little knowledge of what constitutes good nutrition, then you are more than capable of creating your own weight loss program. In doing so you will elicit from yourself a greater level of commitment than you would give to someone else's program, purely because you are in the driving seat instead of merely being a passenger on this train.
In creating an effective weight loss program,[link widoczny dla zalogowanych], as you bear in mind that you will only do what you want to do, the question to ask yourself is whether you are willing to follow this program or that? Do those rules appeal to you? There are hundreds of weight loss programs around and all will work for a certain number of people and yet not for others. A particular diet will work for you this year but not the net year and this s due to your attitude; your willingness to follow the rules.
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What you eat and what you do can influence your hormones dramatically. When this happens you can either gain weight or lose weight. Avoid these key areas to make sure you lose weight with your healthy weight loss diet.